What Almost No One Knows About

Signs That You May Have Sleep Apnea

Some conditions go unnoticed in our lives and work around not realizing that we actually have them.read this guide It’s funny how we count some health disorders is normal and accept them when really, we are not supposed to. Sleep apnea is one of these disorders and affects a large portion of the population of adults in the world today. A lot of people may recognize this is a disorder but what they don’t know is the health implications attached to it. A characteristic of this disorder is the frequent pauses and breaks in breathing when someone is asleep. This is caused by various things one of them being lack of communication between the respiratory system and the brain. This happens in this way; when the respiratory system fails to send breath signals to the brain, a pause in breathing is caused. Physical blockages that interrupt breath also explain these breaks in breathing. For instance, the tongue may collapse in the airway and obstruct breathing. This obstruction is particularly common and accounts for 85{224b469c2941c5b8cdb12e6d64e7a9aaad124f65b1c72c0997d0e00675963478} of all cases of sleep apnea disorder.

This is a disorder that people hardly notice because mostly it manifests when they are asleep. There are however other symptoms that are experienced while awake that may signify the presence of this disorder. The first symptom is extreme mood swings. Usually, sleep apnea will affect the quality of sleep and therefore moodiness is explained by the lack of enough sleep. Symptoms like short temper, irritability and moodiness points towards the presence of this disorder. Moreover, sleep is now also causing high blood pressure which is also explained by the lack of quality sleep. In this case, during the breaks where you’re not breathing, the brain does not receive enough oxygen and the response of the body is to increase blood pressure.

Another common symptom of sleep apnea is waking up with headaches. This symptom also relates to the brain not receiving enough oxygen therefore causing an increase in blood pressure in the blood vessels of the body. The result is vascular headaches that basically come about because of all the pressure in the blood vessels. Other than these, obesity and being overweight also contributes to this sleep disorder mostly because of fat buildup in the throat area that ends up obstructing proper breathing. They act is a symptom and also as causes for sleep apnea. Losing weight is one of the solutions to curing sleep apnea among other options.