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A Guideline on Home Remedies That You Can Use to Prevent Temple Hair Loss

Temple hair loss affects both men and women and can be a source of devastation to the person who loses hair. Among the common signs of balding include slowed hair growth, the growing thin of hair strands, thinning out of hair around the temple area and having more than usual hair in your brush around the house. The experience of such signs may occur gradually or suddenly. Some of the causes of losing hair include having scalp infections, club follicles, everyday fast hairstyles, hormonal changes, vitamin deficiencies, illness, stress, and genetics. The doctor can carry out a test to find out what the root cause of the problem is, but carrying out different natural remedies that home can be of help in slowing, preventing, and even reversing the loss of hair at the temples. Learn about some of those natural remedies herein.

Taking multivitamin can help to keep your hair long and healthy. This remedy is useful for preventing hair loss which occurs due to nutritional deficiencies. Most vitamins have a role to play in strengthening hair and promoting its growth, as well as creating new hair follicles. If you want to avoid supplements, you can achieve the same by taking a healthy diet with a lot of fruits, vegetables, legumes, fish and lean meats, and dairy products which will help keep your nutrient levels in the right place for healthier hair.

Aloe vera is also another natural remedy that you can use, and it soothes the scalp, burns, reduces inflammation, and provides nutrients that trigger new hair growth.

The use of coconut oil is another remedy that you can use. This remedy works in such a way that the coconut oil coats the scalp and this keeps the hair follicles healthy, and an acid found in coconut oil also binds the keratin in hair to keep it from breaking. This remedy also protects against any microbes that can hinder hair growth, reduce the presence of fungus and bacteria that can cause hair loss, and removes free radicals being an anti-oxidant. Olive oil also has the same properties as coconut oil, and besides, it provides protection against hormonal hair loss.

Have a home remedy that you can use is consuming CBD oil. This remedy works due to the trait of CBD oil that helps reduce inflammation on the scalp which keeps hair follicles healthy. Chronic stress can also lead to significant loss of hair, and this remedy eliminates stress which can allow your hair to grow normally again.

You can also consider consuming sufficient amounts of protein since the parts that make a vast majority of your hair, keratin, is a protein.

A scalp massage can also help reduce hair loss in addition to making you feel good. When blood flow increases to the area, more oxygen and nutrients will be available to the cells which will facilitate hair growth.